A morning walk

A morning walk A morning walk is a very useful exercise. It is a light exercise which keeps us healthy and happy. The environment is very calm and quiet in the morning. If one goes for a walk, one enjoys the cool air of the morning. fr he th I am very fond of going out for a walk in the morning everyday. I get up early in the morning and go to garden near my house

after Fajr prayer. I walk there for an hour. The morning scene always makes my mind fresh and healithy. Early in morning, everything seems very good to human beings. The cool breeze, the chirping of birds and the pure climate all these are a tonic for health. Natural atmosphere provides comfort to my mind. I feel the effect all the day. We should adopt this habit, so that we may keep ourselves healthy.